Silently vacating

I don’t write here much.  I don’t know why.  I/we started this blog to write when the mood struck me/us.  Yes, I know, are we one or more minds cavorting in the ethers?

The mood has not struck much lately.  My mind has been on vacation.  Unfortunately, it did not find rest and relaxation, in the true sense of vacation.  My mind’s vacation has been more of an imprisonment, with occasional bouts of Tourette’s-like verbal tics, not anything one would want to share.  Certainly, not this one.  So, today, I went for a walk to have a serious talk with myself.

The walk was nice.  The talk, not so nice.  I was outright belligerent with me.  I was beside myself, so I took the easy way out.  I stopped listening.  I kept talking, though, and eventually made peace with the silence I was exhibiting toward myself.  Huh?  Yep, this could be part of the reason I haven’t written here much.  That internal dialogue between me and myself is tiresome, and not ordinarily entertaining. 

Maybe I need more friends, you know, those people who call and ask if you want to go get coffee.  I only have one friend living nearby (in my house, actually, and we’re married), who asks me if I want to go get coffee.  I’m grateful.  That’s one more nearby friend than some people have, right?  We’re good friends, too, the kind that really listen most of the time.  Sometimes I have to work really hard at listening, because I’m talking to myself and it’s hard to carry on two conversations at the same time.

My other coffee-getting friends live far away now.  Some, very far away.  Airfares and out-of-body experiences are the only ways for us to go get coffee together.  Sad.  One’s expensive, and the other is…expensive.

While I was out there with my mind on vacation, I discovered a new obsession: trying to see small print without glasses.  It hasn’t been that long since seeing small print became a problem, so I still think I can wing it.  I’ve got news for you.  Once your eyes hit that magic age-related disintegration that blurs 12 point Times New Roman, it’s time to see an eye doctor.  People tell me you can get really good reading glasses for under 25 bucks at Costco, but do I go check it out?  NO.  That would mean I’m admitting that I can’t read the newspaper without holding it out at arms’ length.  God, I feel like my grandfather.  He wore glasses, but I can only remember seeing them on the table next to his chair.  I think I have a picture of him wearing his glasses.  Somewhere.  Doubtful I can find it, if it requires reading the label on a box in my closet.

Coffee and an eye appointment, there’s a thought.  Maybe I can get my friend who lives in my house and is married to me, to go with me.  Sounds like a really good time, huh.  We do have good conversations, all three of us.  Maybe we would have one of those conversations that brings my mind back from vacation, and I can get back to work.  Maybe the talk I gave myself today will sink in, and I can get back to work.  Maybe if I see small print better by wearing glasses, I can get back to work.  Maybe then, I can stop repeating myself.

Maybe then, I can write here more often.  It’s an exercise in brain connectivity.  I’ve been on vacation long enough.  Maybe.

Mindful Regression

Some memories take us back in time to thoughts of loved ones, fun times, the good ol’ days, the bad ol’ days, successes, and near misses.  They can bring up all sorts of dormant emotions, and we may or may not want to revisit them.  Normally, we have a choice about making that trip down memory lane, and other times, the memory slams into us so hard, that choice doesn’t enter the picture.

This happened to me yesterday.  I was in a fairly decent frame of mind to start my day.  Then, SLAM.  I read an article before leaving for work that took me to a place of great sadness in my life, a place that will always be a part of me, but not all of me.  I couldn’t shake off the sadness, though.  It was like it crawled inside my mind, and infected all the work I regularly do to stay clear of getting stuck in that time.  So disappointing, to know that no matter how hard I worked at pulling it together all day, the memories surrounding that time will always be there, and it takes so little to throw me into regression. 

By the evening, I was a mess.  By the late night hours, many of them spent doing research on the subject, and writing emails, I had slowed down some of the agitation and anger.  Not much, but enough to go to sleep. 

This morning, there it was again.  I took the day off work, something I rarely do, even for fun.  I figured if I wasn’t able to process my thoughts clearly, I would be of little help to others at work.  It was a good choice, and soon I realized I could make more choices about how to spend my day, that would feel like I was being actively mindful of that very sad part of my life, and could do something to throw the information I had read in the article, back at the world.  I picked an activity that had relevance, went out into the world, talked to friends who got it, and came home relieved.  The coffee wasn’t a bad idea either. 

I had to choose finding a way back to me, the me I am today.  I did.  I’m back.